Passing the Reverse De La Riva in the GI
While the reverse De La Riva is a common guard in no gi. There are still those that will choose to play it in the gi although it's no...
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alecbaulding
- Sep 11
- 1 min
Introduction to the Turtle Half Guard
Inspired by the techniques of Eduardo Telles, I've been experimenting with how to update the turtle half guard. So in this video I show...
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alecbaulding
- Mar 31
- 3 min
Using Video to Fine Tune Your BJJ
Are you looking for a way to take your Bjj training to the next level? Well, I have some great news for you. I'm going to share a simple...
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alecbaulding
- Mar 24
- 3 min
Building Your Confidence in BJJ
how to build your confidence for bjj
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alecbaulding
- Mar 10
- 3 min
Losing Motivation?
Theres lots of different reasons to be motiatived to train. From wanting to learn how to defend yourself and protect your family. To...
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alecbaulding
- Feb 4
- 1 min
The Most Underrated Takedown in BJJ
The fireman's carry is one of the most useful takedowns in bjj as it's relatively easy to learn and to implement into your game. There's...
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alecbaulding
- Jan 28
- 2 min
Omoplata Basics From A to Z
The Omoplata is one of the greatest positions and submissions in bjj. Not only does it work really well for all body types but you also...
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alecbaulding
- Jan 16
- 2 min
Arm Bar Basics You Should Know...
The arm bar is one of the fundamental techniques in Brazilian Jiu Jitsu but it can also be one of the hardest moves to hit in training....
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alecbaulding
- Jan 7
- 1 min
Defending Heel Hooks in 2023
Heel hooks are one of the most dangerous moves in submission wrestling and bjj. And the fear of getting injured from leg locks is a big...
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alecbaulding
- Dec 26, 2022
- 2 min
The Best Open Guard for 2023
Playing guard is one of the most important aspects in jiu jitsu. Because if you don’t have a good guard. It’s going to be impossible to...
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- Nov 8, 2019
- 3 min
Why we should tap out
It’s a good idea to tap out So I’ve been meaning to do a post on this for a while now and it pretty much covers why you should tap out...
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- Oct 11, 2019
- 3 min
What is a good mindset for competing in Jiu Jitsu?
Competing is tough. It’s not easy. I think I’ve done everything from being self-deprecating to being like, man, I can do it. I think it’s...
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- Aug 23, 2019
- 2 min
The progression of suckage
Jiu jitsu is hard and you will suck for a long time. There I said it 😆. I’m serious, Jiu Jitsu is a hard art form to pick up. Because...
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- Aug 9, 2019
- 2 min
Anxiety and pressure from the warm ups in training
I think this really depends on the instructor. If your academy does the traditional running warm up then you are out of luck. You will...
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- Aug 2, 2019
- 2 min
Learning how to relax in training
Many students are way too tense. It’s a big reason why newer students tend to gas out when they first start training. I think a lot of it...
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- Jul 26, 2019
- 4 min
It doesn’t get easier, you just adapt
Adapting to your training A big problem that newer students have when they transition from a beginner focused class to an all levels...
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- Jul 19, 2019
- 3 min
Always assume that your opponent will be bigger, faster, and stronger than you
This is the old school way of thought in Jiu Jitsu that gets overlooked a lot now a days. And I think it’s both good and bad. Old school...
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- Jul 12, 2019
- 3 min
Illegal moves for white belts
The most dangerous creature on the mat There are a lot of moves banned in many tournaments for white belt competitors. The process of...
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- Jul 5, 2019
- 1 min
Bringing Value on Social Media
With all my posts on social media I try to bring value each and every time. Lots of athletes can post pictures of themselves looking cool...
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