alecbauldingNov 8, 20193 minWhy we should tap outIt’s a good idea to tap out So I’ve been meaning to do a post on this for a while now and it pretty much covers why you should tap out...
alecbauldingAug 2, 20192 minLearning how to relax in trainingMany students are way too tense. It’s a big reason why newer students tend to gas out when they first start training. I think a lot of it...
alecbauldingJul 19, 20193 minAlways assume that your opponent will be bigger, faster, and stronger than youThis is the old school way of thought in Jiu Jitsu that gets overlooked a lot now a days. And I think it’s both good and bad. Old school...
alecbauldingJun 14, 20192 minWhat to do if no one wants to roll with you?This is a problem that affects mostly bigger students. It’s hard sometimes putting bigger students with smaller students because the...
alecbauldingJun 7, 20192 minDrilling technique to warm upThere is a big debate among instructors and students alike as to what is the best way to warm up. Even at the academy that I teach at...
alecbauldingMay 31, 20192 minOver training is realOvertraining in Jiu Jitsu is a real serious condition that many instructors and students don’t talk about. I can’t name too many sports...
alecbauldingMay 9, 20193 minRecovering from injuriesRecovering from injuries Part of any athletic endeavor is dealing with injuries. It doesn’t matter how good you become injuries will...
alecbauldingFeb 24, 20191 minRecomposing your guard no gi#recomposing #sidecontrolescape #sidemount #sidemountescape
alecbauldingJan 11, 20191 minOpen Guard Basics: Powerful Tools to Make Your Guard Not SuckCommon issues that I see with lower belts is that during grip fighting exchange their attention is spread out over two or three different...
alecbauldingDec 10, 20181 minPlaying De La Riva Guard with out putting stress on your kneesThe De La Riva guard is one of the most popular and useful guards positions. That being said the position can put a lot of stress and...
alecbauldingAug 21, 20181 minBerlin Seminar – 01 SeptemberBerlin Seminar: Hey Guys I will be in Berlin Monday 27 Aug to 01 Sep teaching for the entire week and then holding a seminar at Alliance...
alecbauldingApr 6, 20184 minLevel up with Positional SparringPositional sparring or specific training is probably where I spend the bulk of my time training. When you first start out. Any amount of...
