Today we take a look at recomposing your guard. The best scenario is to recompose as your opponent is trying to pass and then re-establishing your guard again. However, if you let your opponent demolish your defenses and begin to settle into the side mount. You are in for a very tough battle. Key points include maintaining your arm frames and knowing when a position is settled. Meaning knowing when your guard is no longer viable and also when your opponent has yet to fully controlled your side.
#sidemountdefense #recomposing #sidecontrolescape #sidecontroldefense #sidemountescape #sidecontrol