alecbauldingMay 9, 20193 minRecovering from injuriesRecovering from injuries Part of any athletic endeavor is dealing with injuries. It doesn’t matter how good you become injuries will...
alecbauldingMar 30, 20177 minLongevity in Jiu JitsuLongevity in Jiu Jitsu is something that I think a lot about. I know I’ll be doing Jiu Jitsu for a long time but I also recognize that...